By AppHub Editorial Team · Updated August 3, 2026

Monash University FODMAP diet

Monash University FODMAP diet

4.3 ★
Downloads: 500,000+ Reviews: 0

Overview

Category

Medical

Developer

Monash University Low FODMAP diet team

Price

Free

In-App Purchases

false

Contains Ads

No

Features

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app comes directly from the research team at Monash and includes the following:

●General information about the FODMAP diet and IBS.
●Easy to understand tutorials to guide you through the app and the 3-S...

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). The Monash University Low FODMAP diet works by restricting foods high in some carbohydrates called FODMAPs.

The app comes directly from the research team at Monash and includes the following:

●General information about the FODMAP diet and IBS.
●Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
●A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
●A list of branded products that have been certified by Monash as low FODMAP.
●A collection of over 70 nutritious, low FODMAP recipes.
●Functions that allow you to create your own shopping list and add notes to individual foods
●A Diary that enables you to record food eaten, IBS symptoms, bowel habits and stress levels. The Diary will also guide you through step 2 of the diet
●FODMAP reintroduction.
●The ability to adjust units of measurement (metric or imperial) and activate colour blindness assistance.

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Frequently Asked Questions

Is Monash University FODMAP diet free to download?
high

Yes. The app metadata lists Monash University FODMAP diet as free, with in-app purchases listed as false.

Source: app_metadata

How to Use

Researchers at Monash University have developed a diet and corresponding app to assist in management of the gastrointestinal symptoms associated with Irritable Bowel Syndrome (IBS). (app_description)

Getting Started

Source: app_description_and_user_feedback_noted

  1. Install Monash University FODMAP diet from the appropriate app store.
  2. Open the app and start with the free experience.
  3. Review the main features described in the app listing.
  4. Adjust app settings based on your preferences.

Key Features (from app listing)

Source: app_description

  • The app comes directly from the research team at Monash and includes the following:
  • - General information about the FODMAP diet and IBS.
  • - Easy to understand tutorials to guide you through the app and the 3-Step FODMAP diet.
  • - A Food Guide detailing the FODMAP content for hundreds of foods using a simple 'traffic light system'.
  • - A list of branded products that have been certified by Monash as low FODMAP.
  • - A collection of over 70 nutritious, low FODMAP recipes.