By AppHub Editorial Team · Updated August 3, 2026
Runna: Running Plans & Coach
Overview
Health & Fitness
Strava Inc.
Free
Nov 24, 2021
8.37.0
10
$19.99 - $119.99 per item
No
May 18, 2026
Features
Take your running to the next level with Runna.
Runna is a personal running coach in your pocket. We provide world-class training, coaching and community for everyone, whether you're doing a couch to 5k plan or training for your first marathon. Find out why we're rated 4.99/5 on Trustpilot.
WHY USE RUNNA
1) Personalized plans just for you, helping you to reach your 2025 goals
Our #1 rated training plans are customized just for you with proven, science-based programming and training plans th...
Take your running to the next level with Runna. Runna is a personal running coach in your pocket. We provide world-class training, coaching and community for everyone, whether you're doing a couch to 5k plan or training for your first marathon. Find out why we're rated 4.99/5 on Trustpilot. WHY USE RUNNA1) Personalized plans just for you, helping you to reach your 2025 goalsOur #1 rated training plans are customized just for you with proven, science-based programming and training plans that adapt as you progress.2) Syncs with your favorite devicesFollow all of your workouts on your compatible devices
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Ratings breakdown
24,800 reviewsDeveloper contact
Name
Strava, Inc.
Address
181 Fremont St FL 27 San Francisco, CA 94105-2207 United States
Website
https://www.runna.com/Phone
+1 415-320-7817
Support
hello@runna.com
Privacy
View policyFrequently Asked Questions
Is Runna: Running Plans & Coach free to download? high
Yes. The app metadata lists Runna: Running Plans & Coach as free, with in-app purchases listed as $19.99 - $119.99 per item.
Source: app_metadata
What do sampled users complain about in Runna: Running Plans & Coach? low
Runna: Running Plans & Coach has sampled reports of bugs, crashes, lag, or reliability problems. Only 1 sampled review supports this theme, so confidence is low.
Source: user_reviews
What do sampled users like about Runna: Running Plans & Coach? low
Runna: Running Plans & Coach is praised by sampled reviewers for features, customization, or flexibility. Only 1 sampled review supports this theme, so confidence is low.
Source: user_reviews
How to Use
Take your running to the next level with Runna.Runna is a personal running coach in your pocket. (app_description)
Getting Started
Source: app_description_and_user_feedback_noted
- Install Runna: Running Plans & Coach from the appropriate app store.
- Open the app and start with the free experience.
- Review the main features described in the app listing.
- Check settings or support resources if you run into sampled issue patterns such as runna: running plans & coach has sampled reports of bugs, crashes, lag, or reliability problems.
Key Features (from app listing)
Source: app_description
- Health & Fitness app experience
- Free download
- From Strava Inc.
- 1,000,000+ downloads listed
Theme 'features, customization, or flexibility' identified in recent_reviews #2. Review #2 praises features, customization, or flexibility.
How this content was created
Content type: pattern_analysis_of_user_reviews_and_metadata
AI generated: Yes
- Google Play user reviews (12-20 preferred; may be smaller if source data is limited per app), May 08, 2026 to March 30, 2026
- Google Play ratings distribution
- App Store listing metadata
- Review samples are not statistically representative of all user sentiment
- High-engagement negative reviews can overrepresent complaints
- Claims labeled 'low confidence' are based on single-review observations only
- No real-world app testing was conducted
- Feature availability may vary by region, device, and app version
Pros & Cons
Based on analysis of Google Play user reviews
Pros
- Runna: Running Plans & Coach is praised by sampled reviewers for features, customization, or flexibility. low
Theme 'features, customization, or flexibility' identified in recent_reviews #2. Review #2 praises features, customization, or flexibility.
Evidence (1)
“The coaching features and program gets 5 stars, however the app glitches all the time. For example, I was in the cool down portion of my workout, clicked into another app, and when I clicked”Rating: 3★ March 18, 2026 8 likes - Runna: Running Plans & Coach is praised by sampled reviewers as easy, useful, or convenient. low
Theme 'easy, useful, or convenient to use' identified in recent_reviews #3. Review #3 praises easy, useful, or convenient to use.
Evidence (1)
“Great app, simple, intuitive, and easy to adjust plans. However, the training progression felt too aggressive. It jumped from a 3.8 mile run at 5.1 mph to 10 miles in under two weeks, which ”Rating: 5★ April 05, 2026 14 likes
Cons
- Runna: Running Plans & Coach has sampled reports of bugs, crashes, lag, or reliability problems. low
Theme 'bugs, crashes, freezing, lag, or slow performance' identified in recent_reviews #2. Review #2 mentions bugs, crashes, freezing, lag, or slow performance.
Evidence (1)
“oaching features and program gets 5 stars, however the app glitches all the time. For example, I was in the cool down portion of my workout, clicked into another app, and when I clicked back”Rating: 3★ March 18, 2026 8 likes - Runna: Running Plans & Coach has sampled complaints about search, organization, folders, or finding content. low
Theme 'search, organization, folders, or finding content' identified in recent_reviews #4. Review #4 mentions search, organization, folders, or finding content.
Evidence (1)
“ges are, rather expect you to read the entire documents to find them. Shady. I start the app on my phone at the same time as my Garmin X1. Perfectly synced. At the end of a schedu”Rating: 1★ April 09, 2026 6 likes
Recent Reviews
Kate Spitzer
2★I suspect the training routines are generated by AI, because they're absolutely awful. The amount of running per session will drop by half, then triple, then jump back to a week earlier... I've tried deleting the plans and regenerating any it never gets better. As far as I can tell there's no way to edit a run or create a custom one, so you can't even tweak the duds to try and salvage it. I've given it a chance for a couple months but will look elsewhere.
Shianne Gundersen
3★The coaching features and program gets 5 stars, however the app glitches all the time. For example, I was in the cool down portion of my workout, clicked into another app, and when I clicked back into Runna, the app went white and wouldn't do anything. This happens quite a bit and the only solution to get Runna working again is to uninstall and reinstall the app. so pretty frustrating, especially because I'm paying for the app and it didn't record my workout.
pat murphy
5★Great app, simple, intuitive, and easy to adjust plans. However, the training progression felt too aggressive. It jumped from a 3.8 mile run at 5.1 mph to 10 miles in under two weeks, which did not seem safe. It would also be helpful to add a true run walk run feature where you can program timed run and walk intervals. Overall solid, but be cautious with mileage increases.
Trapper John
1★Edit: They change the Terms and Conditions and force you to accept prior to continuing. They don't tell you what the changes are, rather expect you to read the entire documents to find them. Shady. I start the app on my phone at the same time as my Garmin X1. Perfectly synced. At the end of a scheduled 28min guided run, the app is nearly a full minute behind the Garmin. The app also sometimes skips telling me lap instructions and transition times. Will not be making a subscription at this time.
Tammy Servies
5★I just kept getting slower trying to pile on distance with the goal of a half marathon. No Lofty speed goals. Just finish. Then I decided to try this app. Within a few weeks I was hooked. I loved that there were weight sessions you could add in with multiple scenarios of available weight training tools. I met my goal pace and distance for the half and am now doing a 5k plan to increase pace. Love all the options!