By AppHub Editorial Team · Updated August 3, 2026
Pilates Workout at Home
Overview
Health & Fitness
EZ Health
Free
Oct 23, 2023
1.5.8
8.0
$4.99 - $79.99 per item
No
Apr 7, 2026
Features
Easily lose weight at home with Pilates for weight loss. Wall Pilates workout for women beginners. Pilates, wall Pilates like Belly Exercise for Women. Join Pilates Workout at Home!
Pilates is a holistic exercise system that focuses on strengthening the core and enhancing flexibility, balance, and overall body fitness. Unlike other workout apps, our free Pilates exercises effectively activate and strengthen your core muscles and other key areas like the abs, lower back, legs, butt and pelvic fl...
Easily lose weight at home with Pilates for weight loss. Wall Pilates workout for women beginners. Pilates, wall Pilates like Belly Exercise for Women. Join Pilates Workout at Home! Pilates is a holistic exercise system that focuses on strengthening the core and enhancing flexibility, balance, and overall body fitness. Unlike other workout apps, our free Pilates exercises effectively activate and strengthen your core muscles and other key areas like the abs, lower back, legs, butt and pelvic floor muscles, while promoting weight loss. Wall Pilates uses a wall for support and resistance. Our plan is low-impact, beginner-friendly and perfect for women's fitness needs. From belly workout to full-body toning, our wall Pilates app is every woman's top choice. Ready? Let's go! Practicing Pilates has many benefits for health & weight loss. Similar to yoga, our Pilates exercises for Android like Xiaomi/Huawei can not only help weight loss, enhance muscle strength, and improve balance/flexibility, but can also enhance energy, promote relaxation, and even improve sleep quality.π Strengthen musclesPilates as a kind of weight loss exercise is highly effective in strengthening core and deep muscles in the abdomen, lower back, and pelvis, promoting overall body toning.π Lose weight effectivelyWith just a 30-day Pilates weight loss plan, you can transform your body into a more toned figure. Pilates is an effective weight loss tool for those looking to shed excess pounds. This low-impact Pilates exercise for Samsung, Redmi, Motorola, Xiaomi/Huawei users engages multiple muscle groups simultaneously, effectively boosting weight loss results.π Enhance flexibilityWorried about your body being too stiff? Through its gentle yet effective movements, Pilates gradually lengthens and stretches muscles, increasing flexibility and range of motion, leaving the body more supple and agile.π Improve posture & relieve painBy strengthening muscles and promoting alignment, Pilates effectively addresses poor posture, making you look more upright and elegant. Moreover, it can effectively relieve shoulder, neck, and back pain caused by poor posture, helping you lose weight with less burden.π Boost energyPilates boosts energy by metabolizing stress hormones, relaxing muscles, accelerating weight loss, and incorporating specialized breathing exercises that enhance circulation throughout the body. Extraordinary experience prepared by Pilates Workout at Home:
Download Pilates Workout at Home
Get the official app from the trusted app stores. You will be redirected to the download page.
When you purchase through links on our site, we may earn an affiliate commission. Learn more
Ratings breakdown
260,000 reviewsDeveloper contact
Name
EZ HEALTH LIMITED
Address
Rm D5 5/F KING YIP FTY BLDG 59 KING YIP ST θ§ε‘ Hong Kong
Website
https://ezhealth.appPhone
+852 5778 7353
Support
support@ezhealth.app
Privacy
View policyFrequently Asked Questions
Is Pilates Workout at Home really free? high
Yes, the base app is free to download and use. It offers in-app purchases ranging from $4.99 to $79.99 per item for additional features or plans. One recent reviewer specifically praised it as 'great app especially for FREE,' indicating the free version provides substantial value.
Source: app_metadata, user_reviews
Can I play my own music while using the app? low
Based on user feedback, the app does not currently allow you to play your own music during workouts. One reviewer noted they 'wish I could play my own during the workout.' The app plays its own relaxing music and includes instructor guidance. This limitation may be a consideration if you prefer your own playlist.
Source: user_reviews
Is this app suitable for beginners? high
Yes, the app is designed to be beginner-friendly. The developer description highlights that it is 'low-impact, beginner-friendly and perfect for women's fitness needs.' User reviews confirm that workouts are customizable and you can go at your own pace. One reviewer said 'you can modify them to suit you' and another noted you can do 'as much or as little as you like.' It also includes detailed video instructions and a smart progress tracker.
Source: app_metadata, user_reviews
Does the app include any features beyond Pilates exercises? high
Yes, the app includes additional features such as face yoga, stretching sessions, and a progress tracker. One recent reviewer specifically mentioned 'the face yoga is a plus.' The app also offers wall Pilates workouts, daily reminders, and various workout plans tailored to different goals like weight loss or pain relief.
Source: app_metadata, user_reviews
Does the app provide rest periods between exercises? medium
Yes, the app includes rest breaks between exercises. A recent reviewer praised this feature, stating 'most exercise apps don't give you a rest between each exercise. But this one also has the [rest].' The app also features a countdown timer and a halfway point marker to help you pace your workout.
Source: user_reviews
How to Use
Pilates Workout at Home is a free, guided fitness app that provides customizable, low-impact Pilates and wall Pilates routines designed for weight loss, flexibility, and core strengthening, suitable for beginners and experienced users alike. (app_description)
Getting Started
Source: app_description_and_user_feedback_noted
- Download Pilates Workout at Home from the Google Play Store and open the app.
- Complete a brief personalization setup to create a tailored plan based on your fitness goals (e.g., weight loss, toning, flexibility).
- Choose a workout duration that fits your scheduleβoptions range from bite-sized sessions to more intense routines.
- Follow the detailed video instructions and audio cues for each exercise, using the countdown and rest periods as guides.
- Track your progress using the built-in smart progress tracker and set daily reminders to maintain consistency.
Key Features (from app listing)
Source: app_description
- Personalized weight loss plans tailored to individual fitness levels
- Targeted exercises for abs, chest, buttocks, legs, arms, and full body
- Wall Pilates workouts using a wall for support and resistance
- No equipment neededβwork out at home, at work, or outdoors
- Expert-designed plans with science-based weight loss tips
- Detailed video instructions for proper form and technique
- Smart progress tracker for visualizing fitness journey
- Daily reminders to maintain a consistent routine
Derived from recent_review #3 where a user advised using the stretching feature when sore, and from app description content about recovery and consistency.
How this content was created
Content type: pattern_analysis_of_user_reviews_and_metadata
AI generated: Yes
- Google Play user reviews (12-20 preferred; may be smaller if source data is limited per app), January 2025 to March 2026
- Google Play ratings distribution
- App Store listing metadata
- Review samples are not statistically representative of all user sentiment
- High-engagement negative reviews can overrepresent complaints
- Claims labeled 'low confidence' are based on single-review observations only
- No real-world app testing was conducted
- Feature availability may vary by region, device, and app version
- Only recent reviews (5) were available for analysis; no high-engagement or mixed review buckets were provided.
Pros & Cons
Based on analysis of Google Play user reviews
Pros
- The app offers flexible, bite-sized workouts that suit busy schedules and allow customization of intensity and duration high
Theme 'customizable and flexible workouts' appears in 3 of 5 recent reviews. Review #2 explicitly mentions 'bite sized workouts are perfect for a busy schedule.' Review #3 states 'you can do as much or as little as you like.' Review #4 notes workouts are broken down for short or intense sessions, and are customizable to fitness level.
Evidence (3)
“Fantastic app, good exercises. I enjoy the music but it cuts out of the "instructor" is not talking. oddly enjoy the little encouragement from the instructor too. The face yoga is a plus. The bite sized workouts are perfect for a busy schedule, obviously you can do more if you have time.”Rating: 5β March 10, 2026 10 likes“It is a wonderful guided program with the option to do as much or as little as you like. If you are sore from the day before stick to stretching. it has so many options for different experiences as well. Consistency is key when forming a new habit or routine and this lets you go at a pace of your ch”Rating: 5β February 01, 2026 63 likes“I started using this to app about a month ago. I like how the workouts are broken down and you can do anything from a short exercise to something more intense. It's customizable to fitness level. Instructions are clear for how to do the moves and I enjoy the tracking features for my workouts and fit”Rating: 5β March 04, 2026 6 likes - The app includes clear instructions and motivational features such as audio cues, countdown timers, and tracking high
Theme 'clear guidance and motivation' appears in 4 of 5 recent reviews. Review #1 mentions countdown and halfway features, rest periods, and music. Review #2 notes instructor encouragement and music. Review #4 says instructions are clear and tracking features are helpful. Review #5 describes positive motivation without pressure.
Evidence (4)
“Great app especially for FREE. The music is relaxing. I only wish I could play my own during the workout I love the countdown and halfway point features so I don't have to jump back and forth to my phone timer. Most exercise apps don't give you a rest between each exercise. But this one also has the”Rating: 5β January 09, 2025 4,430 likes“Fantastic app, good exercises. I enjoy the music but it cuts out of the "instructor" is not talking. oddly enjoy the little encouragement from the instructor too. The face yoga is a plus. The bite sized workouts are perfect for a busy schedule, obviously you can do more if you have time.”Rating: 5β March 10, 2026 10 likes“I started using this to app about a month ago. I like how the workouts are broken down and you can do anything from a short exercise to something more intense. It's customizable to fitness level. Instructions are clear for how to do the moves and I enjoy the tracking features for my workouts and fit”Rating: 5β March 04, 2026 6 likes“Motivates you to exercise in a very positive way without feeling too much pressure to do or complete all the exercises, you can modify them to suit you. I like the organization of the way the workout flows. Looking forward to getting a little more toned, so far so good. Very enjoyable for when worki”Rating: 5β January 27, 2026 40 likes - The app is free to use and includes features like face yoga and stretching options for recovery medium
Theme 'free app with additional features' appears in 2 of 5 recent reviews. Review #1 states 'especially for FREE.' Review #2 mentions 'face yoga is a plus.' Review #3 mentions stretching as a recovery option. Combined, they indicate value-added features beyond core Pilates.
Evidence (3)
“Great app especially for FREE. The music is relaxing. I only wish I could play my own during the workout I love the countdown and halfway point features so I don't have to jump back and forth to my phone timer. Most exercise apps don't give you a rest between each exercise. But this one also has the”Rating: 5β January 09, 2025 4,430 likes“Fantastic app, good exercises. I enjoy the music but it cuts out of the "instructor" is not talking. oddly enjoy the little encouragement from the instructor too. The face yoga is a plus. The bite sized workouts are perfect for a busy schedule, obviously you can do more if you have time.”Rating: 5β March 10, 2026 10 likes“It is a wonderful guided program with the option to do as much or as little as you like. If you are sore from the day before stick to stretching. it has so many options for different experiences as well. Consistency is key when forming a new habit or routine and this lets you go at a pace of your ch”Rating: 5β February 01, 2026 63 likes
Cons
- Users cannot play their own music during workouts, as only the in-app music is available low
Theme 'inability to use custom music' appears in 1 of 5 recent reviews. Review #1 explicitly states 'I only wish I could play my own during the workout.' This is a single-review observation from the recent_reviews bucket.
Evidence (1)
“Great app especially for FREE. The music is relaxing. I only wish I could play my own during the workout I love the countdown and halfway point features so I don't have to jump back and forth to my phone timer. Most exercise apps don't give you a rest between each exercise. But this one also has the”Rating: 5β January 09, 2025 4,430 likes - The in-app music cuts out during moments when the instructor is not speaking low
Theme 'audio/music interruption' appears in 1 of 5 recent reviews. Review #2 mentions 'the music but it cuts out of the "instructor" is not talking.' This is a single-review observation from the recent_reviews bucket.
Evidence (1)
“Fantastic app, good exercises. I enjoy the music but it cuts out of the "instructor" is not talking. oddly enjoy the little encouragement from the instructor too. The face yoga is a plus. The bite sized workouts are perfect for a busy schedule, obviously you can do more if you have time.”Rating: 5β March 10, 2026 10 likes
Recent Reviews
Elsie Handy
5βGreat app especially for FREE. The music is relaxing. I only wish I could play my own during the workout I love the countdown and halfway point features so I don't have to jump back and forth to my phone timer. Most exercise apps don't give you a rest between each exercise. But this one also has the option to skip it each time. I also love that it is a quick wrap-up when done, no having to check off each exercise individually at any time.
Cerise Burns
5βFantastic app, good exercises. I enjoy the music but it cuts out of the "instructor" is not talking. oddly enjoy the little encouragement from the instructor too. The face yoga is a plus. The bite sized workouts are perfect for a busy schedule, obviously you can do more if you have time. Customer support has also been great so far.
Jessica Erhart
5βIt is a wonderful guided program with the option to do as much or as little as you like. If you are sore from the day before stick to stretching. it has so many options for different experiences as well. Consistency is key when forming a new habit or routine and this lets you go at a pace of your choosing in the comfort of the atmosphere of your choice. For much less than a gym membership!
Shannon Robinson
5βI started using this to app about a month ago. I like how the workouts are broken down and you can do anything from a short exercise to something more intense. It's customizable to fitness level. Instructions are clear for how to do the moves and I enjoy the tracking features for my workouts and fitness progress. It's helpful to be able to see graphs to keep you motivated and stay consistent. I'm already a lot stronger just in the time I have been using this program.
R. Davis
5βMotivates you to exercise in a very positive way without feeling too much pressure to do or complete all the exercises, you can modify them to suit you. I like the organization of the way the workout flows. Looking forward to getting a little more toned, so far so good. Very enjoyable for when working out on your own, on your own time, in your home.