By AppHub Editorial Team · Updated August 3, 2026
Hinge Health
Overview
Health & Fitness
Hinge Health, Inc.
Free
Sep 24, 2020
1.199.0
10
No
Apr 10, 2026
Features
At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 2,200+ employers and health plans. Check if you're eligible at hinge. health/covered
HOW HINGE HEALTH CAN HELP YOU:
PERSONALIZED EXERCISE THERAPY Get a care program that's based on your medical history, self-reported i...
At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. We combine expert clinical care and advanced technology to go beyond traditional physical therapy. Our programs are available at no cost to our members through 2,200+ employers and health plans. Check if you're eligible at hinge. health/coveredHOW HINGE HEALTH CAN HELP YOU: PERSONALIZED EXERCISE THERAPY Get a care program that's based on your medical history, self-reported information, and clinical questionnaire. Designed by physical therapists. ON-THE-GO EXERCISES Online exercise sessions take as little as 10-15 minutes and you can do them anytime, anywhere through the Hinge Health mobile app. EXPERT CLINICAL CARE
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Official Links
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Ratings breakdown
27,600 reviewsDeveloper contact
Name
Hinge Health, Inc.
Address
455 Market St Ste 700 San Francisco, CA 94105 United States
Website
https://www.hingehealth.com/Phone
+1 415-573-1363
Support
hello@hingehealth.com
Privacy
View policyFrequently Asked Questions
Is Hinge Health free to download? high
Yes. The app metadata lists Hinge Health as free.
Source: app_metadata
What do sampled users like about Hinge Health? medium
Hinge Health is praised by sampled reviewers as easy, useful, or convenient. 2 sampled reviews or 1 sampling buckets support this theme.
Source: user_reviews
How to Use
At Hinge Health, we're on a mission to help people get relief from joint and muscle pain and move with confidence. (app_description)
Getting Started
Source: app_description_and_user_feedback_noted
- Install Hinge Health from the appropriate app store.
- Open the app and start with the free experience.
- Review the main features described in the app listing.
- Adjust app settings based on your preferences.
Key Features (from app listing)
Source: app_description
- Health & Fitness app experience
- Free download
- From Hinge Health, Inc.
- 500,000+ downloads listed
Theme 'easy, useful, or convenient to use' identified in recent_reviews #1, recent_reviews #2. Review #1 praises easy, useful, or convenient to use. Review #2 praises easy, useful, or convenient to use.
How this content was created
Content type: pattern_analysis_of_user_reviews_and_metadata
AI generated: Yes
- Google Play user reviews (12-20 preferred; may be smaller if source data is limited per app), April 02, 2026 to March 10, 2026
- Google Play ratings distribution
- App Store listing metadata
- Review samples are not statistically representative of all user sentiment
- High-engagement negative reviews can overrepresent complaints
- Claims labeled 'low confidence' are based on single-review observations only
- No real-world app testing was conducted
- Feature availability may vary by region, device, and app version
Pros & Cons
Based on analysis of Google Play user reviews
Pros
- Users appreciate the app: "I enjoy the convenience of the app and how easy it is to do the exercises and the variety of videos.I have not enjoyed a" high
Extracted from 3 high-rated user review(s)
Evidence (3)
“I enjoy the convenience of the app and how easy it is to do the exercises and the variety of videos.I have not enjoyed another app as much as I have with Hinge. The easy access of reaching out to a th”Rating: 5★ March 10, 2026 6 likes“I love the Hinge Health app. I have been using it for about five years or so now. I speak highly about it to friends, family, strangers, and my doctor! 10 out of 10, I highly recommend! 💯 it's easy t”Rating: 5★ September 20, 2024 102 likes“Great program, especially for beginners. But, is also for people who are more advanced. The key for me was to start slow and be consistent. After 14 days I feel a big difference. The Physical Therapis”Rating: 5★ April 08, 2026 - We'll connect you with a dedicated physical therapist and health coach to tailor your exercise program as you go and provide the clinical and behavioral care that you need. Reach out anytime by scheduling a video visit or through in-app messaging. AN EASY-TO-USE APP The Hinge Health app has everything you need. Get your exercises, reach out to your care team, and learn about your condition. Set goals, track your progress, and celebrate all your wins big and small. DRUG-FREE PAIN RELIEF medium
Extracted from app description
- Enso (r) is a wearable device that relieves pain within minutes and may be available to you based on program and eligibility. WOMEN'S PELVIC HEALTH PROGRAM medium
Extracted from app description
- Pelvic floor therapy can address unique symptoms and life stages including pregnancy and postpartum, bladder and bowel control, pelvic pain, and other disruptive or painful disorders. EDUCATIONAL CONTENT medium
Extracted from app description
- Unlimited access to a library of videos and articles that cover such topics as nutrition, sleep management, relaxation techniques, women's reproductive health and more. PAIN RELIEF THAT WORKS Studies have shown that Hinge Health members reduce their pain by 68% on average in just 12 weeks medium
Extracted from app description
Cons
- No significant user complaints identified from sampled reviews low
No negative review patterns detected in recent reviews
Recent Reviews
Samantha Cantu
5★I enjoy the convenience of the app and how easy it is to do the exercises and the variety of videos.I have not enjoyed another app as much as I have with Hinge. The easy access of reaching out to a therapist, whether thru message or video. I would definitely recommend this app to my friends and family. And not to mention after doing your exercises for a number of days, they send you free gifts to compliment your exercises.
Oretha Currie
5★I love the Hinge Health app. I have been using it for about five years or so now. I speak highly about it to friends, family, strangers, and my doctor! 10 out of 10, I highly recommend! 💯 it's easy to use and convenient. They first they sent me a tablet with sensory belts to make sure you do the exercises correctly. Later, it evolved to the app on my cellphone. This allowed easier access and the freedom of doing this whole on the go! Coach, Kelly, I am assigned to work with is amazing.
Karen Willard
5★Great program, especially for beginners. But, is also for people who are more advanced. The key for me was to start slow and be consistent. After 14 days I feel a big difference. The Physical Therapist is very friendly and helpful and responds within 24 hours. I love this program. I just got the tens unit (Enso 3), and it's much better than my corded tens unit.
Shavarn Smith
5★This program is amazing! My back went out 2 weeks ago. I was in so much pain. I used the app instead of going to an in house physical therapist! The exercises were painless! The results were amazing! While recovering I used the app every single day and I still use the app at least 3 days a week. I'm so happy to report I'm 100% healed. I have been referring Hinge Health to my co-workers and everyone else. Also, I stayed in contact with an online therapist and reported my daily results!
susan tiss
5★This is a well designed app with excellent exercise programs and literature to read. It also connects you with a health coach and a physical therapist who you can meet with either asynchronously, or via video chat. I have found it very helpful. i think though that you can only get it through your health insurance. It would be great if they had an offer that allowed self pay for folks that don't have health insurance or don't have a program that covers this app.